It may be hard for many of us to do it without feeling selfish. We’re so committed to family, la familia primero, and less committed to, once in a while to taking some time for ourselves.
But it’s necessary.
To put the world y todos los demás, incluyendo a la familia, on hold is a healthy act for self, for regeneration, and reset.
You owe it to yourself. Toma tiempo para ti.
Then, go back refreshed to what you are grateful for and who are important to you.
¿How do you tomas tiempo para ti?