Monday. The word alone makes some people sigh.

Drudgery. Dread. Disdain.

We’ve been trained to see it that way—Lunes as the enemy of ease, the return of pressure, the end of freedom. But what if Monday wasn’t a punishment… but a práctica?

The week ahead may hold tough conversations, looming deadlines, moments of doubt. But your mentalidad? That’s your entry point. Your tone-setter. Your internal compass.

It’s not about pretending the challenges aren’t real. It’s about saying:

“This is my rehearsal space. For bigger things. For showing up. For learning where I get stuck—and how I rise.”

Don’t pile pressure on yourself to “crush it.”

Just empieza. With presence. With breath. With perspective.

Every Monday is a moment to choose:

Will I dread this? Or will I aprovecharlo?

Let Monday be your quiet milestone—not a mountain.

A turning point, not a trap.

The practice ground, not the proving ground.

You don’t have to succumb to it.

You can move through it, one step, one thought, one small win at a time.

Feliz lunes. Vamos con todo.

www.myautenticoself.com

For Hispanos Echándole Ganas — Remote or En La Oficina